

Be sure to use it correctly. It’s two after the first liquid bowel movement. Then one after each bowel movement until diarrhea stops. It’s an emergency measure, not treatment. It doesn’t resolve anything long term and it is not free of risk as it slows down the digestive system. Long term it risks actually making things worse. You should consult with your doctor while taking it. Lived for long with IBS, there’s no way around it but to find your triggers and moderate food habits. Good luck, we are rooting for you.





If you don’t trust Tailscale there’s like 3 different FOSS self-hosted alternatives. Setting one up is actually not that much more complex than setting a reverse proxy and you control the tunnelling network end to end.