In Logseq, everything is a nested list. This feels like a limitation, but I’ve been preferring it. The decision is made for you: you’re going to jot this information down as a list. So then you just start writing it.
I really appreciate you posting this. I'm a long-time Obsidian user, and an Evernote user before that, and I never "got" Logseq. I just couldn't understand what people saw in an app that didn't let you "write" anything. I've tried to start using Logseq so many times and just given up because the interface made no sense.
Thanks to your comment I finally get it! I prefer to be using something open-source, so I'm going to give Logseq another go, now that I finally understand it, and see how that approach feels.
I use Obsidian for this. I create template notes for each activity with all the checkboxes, then when it’s time to do the activity I just go “Create new note from template” and choose the right template.