woah woah skip the caffeine just take notes and read about stuff constantly until its the only thing you think about then youll finally have learned smth
caffeine doesnt help it just makes your muscles unable to relax youve been marketed a muscle spasm in a drink that you buy every day.
if people slept healthily and ate healthily and generally chose to live better than they wouldnt need caffeine.
go a step further who cares if hes out and about while sick your employer has you for the time youre working no more and usually less. the employer can suck a dick, your situation is probably different but if my boss was like “yo i see u gaming come to work”, id quit on the spot.
always work the quality of your wage and remember that you arent paid enough.