Adequate intake of dietary fiber is associated with digestive health and reduced risk for heart disease, stroke, hypertension, certain gastrointestinal disorders, obesity, type 2 diabetes, and certain cancers. According to consumer research, the ...
I’ve been eating “fiber one” breakfast bars for years as an easy way to boost my fiber. The gas never stops for me. It doesn’t even smell, but there’s a lot of it.
I definitely feel the difference in my body when I stop. The gas is unfortunate, but it’s preferable to no fiber.
I’ve been eating “fiber one” breakfast bars for years as an easy way to boost my fiber. The gas never stops for me. It doesn’t even smell, but there’s a lot of it.
I definitely feel the difference in my body when I stop. The gas is unfortunate, but it’s preferable to no fiber.