I’d appreciate it if everyone could just stop burning fossil fuels, please. Thank you for your cooperation.

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Joined 2 years ago
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Cake day: November 3rd, 2023

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  • So far roughly half the time I’m on the bike-like machine with pedals, and the other half it’s a mix of doing stuff with dumbbells and other assorted calisthenics type stuff. Anything that keeps the heart rate up.

    The impression I get of the common wisdom — after reading all about it in the course of convincing myself to try actual exercise — is that as long as you do at least 10 or 15 minutes at a time it doesn’t make much difference whether you do a little every day or 75 minutes twice a week.